Still focusing on the Third Eye Chakra, we will continue to release the tension that may be hiding in our mind. We will be working with the emotions of Darkness and Light. Darkness represents the parts of our psyche that are selfish, lazy, and chaotic. Light represents the joy of conscious, the illumination of intellect […]
The Third Eye (Ajña) chakra is considered the Command Center. The Sanskrit word Ajña translates as to know, to obey, to follow. It is associated with the pineal gland, and allows us to transcend the individual Ego and move into expanded awareness. We start with the 3rd Eye Chakra so that we can purify our […]
Emotional balance is the foundation of a peaceful and joyful life. Knowing we are safe to feel our emotions, and also to bring them back to equilibrium is a huge step to bringing ourselves into, and staying rooted in, our spiritual coherence. For these 28 days, we’ll embark on a transformative program to work with […]
