Day 11: Hunger and Fullness

Chakra: Sacral

Meridians: Spleen

Emotions: Hunger and Fullness

The feeling  of lack can manifest actions in different ways. We can use sexuality to fulfill an emotional need of closeness, or we can unconsciously eat food in an attempt to fill the void we are experiencing. These are expressions of hunger, even though it is not food or sex that we need to feel satisfied. If consumed to avoid the feelings like discomfort, boredom, and sensitivity, it can perpetuate the feeling of hunger.

We balance this with Fullness; the understanding that we are whole, complete and perfect. We trust that our body has the intelligence to accept what it needs, and release what it does not need.  We can share in experiences with other as a mutual and reciprocal action, coming from a place of being full.