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X-WR-CALDESC:Events for Inhale & Release
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DTSTART;TZID=America/Denver:20250329T100900
DTEND;TZID=America/Denver:20250329T120300
DTSTAMP:20260503T043104
CREATED:20250115T190618Z
LAST-MODIFIED:20250123T220714Z
UID:10000007-1743242940-1743249780@inhaleandrelease.com
SUMMARY:Solar Eclipse in Aries: If the Fyre Festival was Fire
DESCRIPTION:The solar eclipse on March 29th at 8° Aries is a powerful energetic event\, amplified by a rare concentration of planets—Sun\, Moon\, Mercury\, Venus\, Saturn\, Neptune\, and the North Node. This alignment signifies profound shifts in identity\, purpose\, and tangible outcomes\, with a heavy emphasis on ambition\, creativity\, and spirituality. The blending of fiery Aries and ethereal Pisces energies creates a dynamic opportunity for transformation\, leadership\, and alignment with your higher purpose. \nThose whose birth chart has one or more planets near this eclipse will experience the effects more strongly. \nThe eclipse will start at 10:09 AM MST\, reach maximum at 11:05 AM MST\, and end at 12:03 PM MST. \n  \nKey Energetic Concepts:\n\nFiery Beginnings (Sun\, Moon\, Mercury in Aries):\nAries energy drives bold action\, individuality\, and leadership. It encourages you to embrace your personal power and take courageous steps toward your goals.\nSpiritual Depth and Emotional Healing (Pisces Influence):\nWith Neptune\, Venus\, Saturn\, and the North Node in Pisces\, there’s an emphasis on compassion\, intuition\, and creativity. This softer energy tempers Aries’ boldness\, inviting introspection and alignment with higher values.\nKarmic Alignment (North Node in Pisces):\nThe North Node highlights your soul’s purpose\, urging you to pursue a path of emotional healing\, spiritual service\, and meaningful contribution to the collective.\nDynamic Communication (Mercury Conjunctions):\nMercury’s conjunction with multiple planets creates quick mental processes and profound insights but can lead to overthinking or chaotic communication. Ground your thoughts before acting or speaking.\nIntegration of Dreams and Reality (Saturn in Pisces):\nSaturn anchors Pisces’ imaginative energy\, urging you to turn spiritual insights and creative visions into tangible\, structured outcomes. The Saturn Conjunctions bring structure\, responsibility\, and grounding to the transformative energies of the moment.\n\n\nHow This Eclipse Will Impact Us:\n\nCareer and Purpose:\nThis eclipse signals a turning point in how you want to show up for yourself and for the world. It’s a time to align your ambitions with your spiritual and emotional values\, taking bold but meaningful action.\nEmotional and Mental Clarity:\nAries energy brings directness\, but Neptune and Pisces can create moments of confusion or idealism. Practice discernment\, especially in decision-making.\nRelationships and Creativity:\nVenus in Pisces enhances emotional connection and creativity\, while Aries encourages independence. Balance the desire for connection with honoring your individuality.\nSpiritual Awakening:\nThe eclipse amplifies your intuition and invites you to explore your spiritual purpose. It’s an ideal time to release limiting beliefs and align with your soul’s higher path.\n\n\nGuidance for Navigating the Energy:\n\nBalance Action with Intuition:\nAries urges bold steps\, while Pisces invites reflection. Blend the two by trusting your instincts but pausing to ensure your actions align with your values.\nEmbrace Patience: With Saturn in the mix\, consider practicality and patience. Saturn rewards consistent effort over time. Focus on incremental progress rather than immediate results. Use Saturn’s structure to support Neptune and Venus’s creative energies\, ensuring your dreams are actionable.\nGround Communication:\nWith Mercury conjunct multiple planets\, thoughts and ideas may feel chaotic or overwhelming. Practice mindfulness and communicate intentionally.\nRedefine Your Goals:\nUse the 10th house focus to assess your career and long-term aspirations. Set intentions that reflect your deeper purpose and are aligned with your spiritual growth.\nRelease and Renew:\nThe eclipse is a cosmic reset\, making it an ideal time to let go of what no longer serves you—be it habits\, relationships\, or outdated goals.\n\nThis eclipse is a powerful convergence of action and introspection\, offering the chance to step into a more authentic\, purpose-driven version of yourself. Trust the process\, and be open to the transformation it brings. \n  \n 
URL:https://inhaleandrelease.com/event/solar-eclipse-in-aries/
CATEGORIES:Astrology,Moon Calendar
ATTACH;FMTTYPE=image/webp:https://inhaleandrelease.com/wp-content/uploads/2025/01/Solar-Eclipse-in-Aries.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250320
DTEND;VALUE=DATE:20250321
DTSTAMP:20260503T043104
CREATED:20250115T192847Z
LAST-MODIFIED:20250116T194232Z
UID:10000008-1742428800-1742515199@inhaleandrelease.com
SUMMARY:Spring Equinox:  Balance\, Blooms\, and Beginnings
DESCRIPTION:The Spring Equinox marks a powerful moment of balance\, where day and night are equal\, symbolizing harmony and new beginnings. The Spring flowers will begin to bloom\, signaling the revival of life that recently lay dormant. This year’s equinox invites you to align with the cycles of nature\, embracing renewal\, growth\, and fresh opportunities. Energetically\, it’s a time to release the old\, and set intentions for the season ahead\, planting seeds—both literal and metaphorical—for your future. \nThe equinox reminds us to find equilibrium within ourselves and our lives\, balancing action with rest\, and ambition with reflection. It’s a moment of alignment and clarity\, encouraging you to step forward with purpose as the light increases and the world awakens.
URL:https://inhaleandrelease.com/event/spring-equinox/
LOCATION:Selva Escondida
CATEGORIES:Astrology
ATTACH;FMTTYPE=image/webp:https://inhaleandrelease.com/wp-content/uploads/2025/01/Spring-Equinox.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250317
DTEND;VALUE=DATE:20250324
DTSTAMP:20260503T043104
CREATED:20250115T200013Z
LAST-MODIFIED:20250116T194301Z
UID:10000009-1742169600-1742774399@inhaleandrelease.com
SUMMARY:Spring Equinox Gathering - Chicxulub: From Impact to On-Track
DESCRIPTION:We will be gathering to attend Matias’s activation gathering near Chicxulub. Once we have more information from him\, we will update this event with details. \nOur base will be in Puerto Morelos.
URL:https://inhaleandrelease.com/event/equinox-gathering-spring25/
CATEGORIES:Gatherings,Special Events
ATTACH;FMTTYPE=image/webp:https://inhaleandrelease.com/wp-content/uploads/2025/01/Spring-Equinox-near-Chicxulub.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250314
DTEND;VALUE=DATE:20250315
DTSTAMP:20260503T043104
CREATED:20250115T172046Z
LAST-MODIFIED:20250116T192531Z
UID:10000006-1741910400-1741996799@inhaleandrelease.com
SUMMARY:Worm Full Moon: Eclipse Edition – Glow Up From the Ground Up!
DESCRIPTION:Welcome to Eclipse Season! \nThe Worm Moon in Virgo marks the end of winter and the start of renewal. This full moon brings grounding energy\, perfect for releasing clutter\, refining routines\, and prioritizing health. Balance Virgo’s focus on detail with trust in life’s flow\, and connect with nature to align with the season’s cycles of growth. \nEclipses act as cosmic resets\, bringing hidden emotions or patterns to light and creating opportunities for deep change. \nVirgo’s analytical nature\, combined with the eclipse\, helps uncover areas of your life that need healing or adjustment. Be open to insights about what’s holding you back. Eclipses are powerful for release\, and Virgo’s energy supports decluttering your habits\, relationships\, or mindset to make space for growth. While Virgo focuses on practicality\, the eclipse invites you to trust your intuition. Integrate both for clear decision-making. \nThis lunar eclipse amplifies the Worm Moon’s call for renewal\, urging you to embrace change\, release old patterns\, and step into a more aligned version of yourself.
URL:https://inhaleandrelease.com/event/worm-full-moon-lunar-eclipse/
CATEGORIES:Moon Calendar
ATTACH;FMTTYPE=image/webp:https://inhaleandrelease.com/wp-content/uploads/2025/01/Worm-Full-Moon-Eclipse.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250228
DTEND;VALUE=DATE:20250301
DTSTAMP:20260503T043104
CREATED:20250115T162117Z
LAST-MODIFIED:20250117T022258Z
UID:10000005-1740700800-1740787199@inhaleandrelease.com
SUMMARY:New Moon in Pisces: the Planetary Fishbowl
DESCRIPTION:The New Moon in Pisces brings a wave of deep intuition\, emotional healing\, and spiritual connection. Pisces\, the dreamer of the zodiac\, inspires creativity\, compassion\, and a sense of unity with the world. This moon phase encourages setting intentions around inner peace\, emotional release\, and connecting with your higher self. The Moon is joined by the Sun\, Saturn\, Mercury\, Neptune\, and North Node in the sign of Pisces\, creating a powerful cosmic soup of deep emotional reflection\, access to our creative destiny\, spiritual exploration\, and heart-to-heart conversations. \nPisces’ sensitivity can heighten emotions\, making you more prone to feeling drained or absorbing others’ energy. There could be a tendency to avoid responsibilities or retreat too much into fantasy. \nIt’s a time to let go of past hurts\, trust your instincts\, and embrace the flow of life. Use this energy to dream big\, nurture your spiritual practices\, and plant seeds for growth in areas of creativity and emotional fulfillment. \n 
URL:https://inhaleandrelease.com/event/new-moon-in-pisces/
CATEGORIES:Moon Calendar
ATTACH;FMTTYPE=image/webp:https://inhaleandrelease.com/wp-content/uploads/2025/01/Pisces-New-Moon.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250225T174800
DTEND;TZID=America/Denver:20250226T063700
DTSTAMP:20260503T043104
CREATED:20250115T205043Z
LAST-MODIFIED:20250226T000931Z
UID:10000010-1740505680-1740551820@inhaleandrelease.com
SUMMARY:Maha Shivaratri - Embracing the Infinite
DESCRIPTION:Maha Shivaratri Celebration – A Night of Transformation \nTomorrow\, Tuesday at 5:48PM\, we will celebrate Maha Shivaratri\, an ancient tradition honoring the cosmic dance of Shiva (Third Eye and Consciousness) and Parvati (the Universal Mother\, the Divine Feminine). This sacred night symbolizes the union of the individual soul with higher consciousness\, a time for powerful manifestation\, breaking limitations\, and harmonizing the divine feminine and masculine within and around us. \nShiva is the Lord of Sankalpa (intention)\, representing the willpower to define and achieve our goals. Maha Shivaratri happens on the darkest night of the lunar month\, signifying the dissolution of ignorance and the awakening of inner wisdom. \nFrom sunset to sunrise\, we stay awake in deep reflection and meditation\, keeping our spine erect to align with the cosmic movement of divine energies. \nDuring this night\, we perform Pujas—rituals of prayer\, mantra chanting\, and sacred offerings to honor divine power. Here’s what you’ll need for the Maha Shivaratri Puja: \n\nA stone or crystal representing Shiva\nA small plate for Shiva to rest on (that can get wet/sticky)\nTwo flowers\nOne incense stick\nOne candle\nA cup of water\nSmall amounts of\n\nMilk\nYogurt\nGhee\nHoney\n\n\nOne piece of fruit\n\n### Fasting Recommendation:\nFasting from sunset (Tuesday) to sunrise (Wednesday) is highly recommended. \nDownload the instructions which include the schedule and the Sanskrit prayers for each offering HERE. We will go live on Instagram at four different times\, following the guide we will send in a PDF format. \nLet’s come together in devotion and intention\, aligning with the divine energies of this sacred night!
URL:https://inhaleandrelease.com/event/maha-shivaratri-embracing-the-infinite/
CATEGORIES:Festivals of Divinity,Special Events
ATTACH;FMTTYPE=image/webp:https://inhaleandrelease.com/wp-content/uploads/2025/01/Lord-Shiva-Dance.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250225T080000
DTEND;TZID=America/Denver:20250225T083000
DTSTAMP:20260503T043104
CREATED:20250222T040806Z
LAST-MODIFIED:20250222T040806Z
UID:10000048-1740470400-1740472200@inhaleandrelease.com
SUMMARY:Day 28: Hypocrisy and Authenticity
DESCRIPTION:Chakra: Throat \nMeridians: Lung and Large Intestine \nEmotions: Hypocrisy and Authenticity
URL:https://inhaleandrelease.com/event/day-28-hypocrisy-and-authenticity/
CATEGORIES:Emotional Balancing Program
LOCATION:https://youtube.com/live/EsgYrCgirkk?feature=share
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250224T080000
DTEND;TZID=America/Denver:20250224T083000
DTSTAMP:20260503T043104
CREATED:20250128T222133Z
LAST-MODIFIED:20250224T020818Z
UID:10000038-1740384000-1740385800@inhaleandrelease.com
SUMMARY:Day 27: Foul Mouth and Respect
DESCRIPTION:Chakra: Throat \nMeridians: Lung\, Large Intestine \nEmotions: Foul Mouth and Respect \nSpeaking to someone with disrespect can leave a bad taste in our mouth. Lashing out at someone\, calling them names\, cursing them; these are all examples of Foul Mouth. It is a form of bullying that is an attempt to tie up or diminish someone with the vibration of our words. \nWe balance this with Respect. It is okay to disagree with someone\, or to stand up for ourselves. We do it with respect in order to be in our true power. We do not need to diminish another person to have powerful influence and speech. With respect\, we honor the light in others as the light within ourselves.
URL:https://inhaleandrelease.com/event/day-27-foul-mouth-and-respect/
CATEGORIES:Emotional Balancing Program
LOCATION:https://youtube.com/live/vI6HVYNM8I8?feature=share
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250223T083000
DTEND;TZID=America/Denver:20250223T093000
DTSTAMP:20260503T043104
CREATED:20250222T041325Z
LAST-MODIFIED:20250222T041325Z
UID:10000049-1740299400-1740303000@inhaleandrelease.com
SUMMARY:Week 4 Zoom Call
DESCRIPTION:We come together for our final week during the emotional balancing program!
URL:https://inhaleandrelease.com/event/week-4-zoom-call/
CATEGORIES:Emotional Balancing Program
LOCATION:https://us06web.zoom.us/j/83577229658
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250223T080000
DTEND;TZID=America/Denver:20250223T083000
DTSTAMP:20260503T043104
CREATED:20250128T221955Z
LAST-MODIFIED:20250222T035909Z
UID:10000037-1740297600-1740299400@inhaleandrelease.com
SUMMARY:Day 26: Rigidity and Flow
DESCRIPTION:Chakra: Throat \nMeridians: Lung and Large Intestine \nEmotions: Rigidity and Flow
URL:https://inhaleandrelease.com/event/day-26-hypocrisy-and-authenticity/
CATEGORIES:Emotional Balancing Program
LOCATION:https://youtube.com/live/y1eiYwmnIVY?feature=share
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250222T080000
DTEND;TZID=America/Denver:20250222T083000
DTSTAMP:20260503T043104
CREATED:20250128T220918Z
LAST-MODIFIED:20250222T155300Z
UID:10000036-1740211200-1740213000@inhaleandrelease.com
SUMMARY:Day 25: Untruth and Truth
DESCRIPTION:Chakra: Throat \nMeridians: Lung and Large Intestine \nEmotions: Untruth and Truth
URL:https://inhaleandrelease.com/event/day-25-untruth-and-truth/
CATEGORIES:Emotional Balancing Program
LOCATION:https://youtu.be/uVIRVdeIszg?si=ahEUQOWd5UDG6de3
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250221T080000
DTEND;TZID=America/Denver:20250221T083000
DTSTAMP:20260503T043104
CREATED:20250128T223236Z
LAST-MODIFIED:20250222T033911Z
UID:10000043-1740124800-1740126600@inhaleandrelease.com
SUMMARY:Day 24:  Vacillating and Stable
DESCRIPTION:Chakra: Heart \nMeridians: Heart\, Conception Vessel \nEmotions:
URL:https://inhaleandrelease.com/event/day-23-vacillating-and-stable/
CATEGORIES:Emotional Balancing Program
LOCATION:https://youtube.com/live/h5_ucElf4bs?feature=share
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250220T080000
DTEND;TZID=America/Denver:20250220T083000
DTSTAMP:20260503T043104
CREATED:20250128T223107Z
LAST-MODIFIED:20250222T033807Z
UID:10000042-1740038400-1740040200@inhaleandrelease.com
SUMMARY:Day 23: Pain/Sadness and Pleasure/Comfort
DESCRIPTION:Chakra: Heart \nMeridians: Heart\, Conception Vessel \nEmotions: Pain/Sadness and Pleasure/Comfort \n  \n 
URL:https://inhaleandrelease.com/event/day-23-pain-sadness-and-pleasure-comfort/
CATEGORIES:Emotional Balancing Program
LOCATION:https://youtube.com/live/wLQI_oHYFEE?feature=share
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250220T080000
DTEND;TZID=America/Denver:20250220T083000
DTSTAMP:20260503T043104
CREATED:20250128T220715Z
LAST-MODIFIED:20250128T223453Z
UID:10000035-1740038400-1740040200@inhaleandrelease.com
SUMMARY:Day 24: Rigidity and Flow
DESCRIPTION:Coming Soon…
URL:https://inhaleandrelease.com/event/day-24-rigidity-and-flow/
CATEGORIES:Emotional Balancing Program
LOCATION:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250219T080000
DTEND;TZID=America/Denver:20250219T083000
DTSTAMP:20260503T043104
CREATED:20250128T222950Z
LAST-MODIFIED:20250219T041606Z
UID:10000041-1739952000-1739953800@inhaleandrelease.com
SUMMARY:Day 22: Restless and Focus
DESCRIPTION:Chakra: Heart \nMeridians: Heart\, Conception Vessel \nEmotions: Restless and Focus \nWhen our journey seems like it isn’t moving fast enough\, and when we overly excited about reaching the next level\, it can be said that we have a restless heart. This restlessness can grow into FOMO (Fear Of Missing Out) and push us towards someone else’s path rather than our own. \nWe balance this with Focus. The kind of focus that comes from be aware of the signs and messages from our guides\, and what is called the Guru principle. This focused awareness is what notices the synchronicities and moves us along our path as if divinely guided.
URL:https://inhaleandrelease.com/event/day-22-restless-and-focus/
CATEGORIES:Emotional Balancing Program
LOCATION:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250218T080000
DTEND;TZID=America/Denver:20250218T083000
DTSTAMP:20260503T043104
CREATED:20250128T222819Z
LAST-MODIFIED:20250218T005834Z
UID:10000040-1739865600-1739867400@inhaleandrelease.com
SUMMARY:Day 21: Frustration and Peace
DESCRIPTION:Chakra: Heart \nMeridians: Heart\, Conception Vessel \nEmotions: Frustration and Peace \nThe emotion of Frustration can likely go without explanation. We have all been there. Being inconvenienced\, being made wrong by others\, being delayed\, anything to hinder our journey can typically bring up feelings of frustration. It feels like a blockade on our path\, or a kink in our energy flow. \nWe balance this feeling of frustration with Peace. With a peaceful heart\, we can navigate these frustrations with the efficiency of a ninja. Instead of resisting whatever is causing the frustration\, we can navigate it and see how whatever is happening can be incorporated into our journey. What is the frustration telling us about this moment? With peace in our heart\, we can know.
URL:https://inhaleandrelease.com/event/day-21-frustration-and-peace/
CATEGORIES:Emotional Balancing Program
LOCATION:https://youtube.com/live/bg-o35LX0p0?feature=share
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250217T080000
DTEND;TZID=America/Denver:20250217T083000
DTSTAMP:20260503T043104
CREATED:20250128T222723Z
LAST-MODIFIED:20250217T035553Z
UID:10000039-1739779200-1739781000@inhaleandrelease.com
SUMMARY:Day 20: Death and Immortality
DESCRIPTION:Chakra: Heart \nMeridians: Heart\, Conception Vessel \nEmotions: Death and Immortality \nIt is not uncommon for someone who has fallen into a deep depression to contemplate Death. Hopelessness\, emptiness and self-doubt can drive us into no longer wanting to live this life\, and ending our incarnation may seem like the only solution. \nWe balance this feeling with the experience of our Immortality. When you hear the stories of people who have had a near death experience\, they have left their body and received a taste of the expansive\, infinite Being that they truly are. It is a jolt of renewal\, and when they wake up in their body again\, they have a new lease on life. They understand that they came here for a reason\, and it is important to see it through.
URL:https://inhaleandrelease.com/event/day-20-death-and-immortality/
CATEGORIES:Emotional Balancing Program
LOCATION:https://youtube.com/live/pt4zuWd9c2E?feature=share
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250216T083000
DTEND;TZID=America/Denver:20250216T093000
DTSTAMP:20260503T043104
CREATED:20250216T050422Z
LAST-MODIFIED:20250216T050422Z
UID:10000047-1739694600-1739698200@inhaleandrelease.com
SUMMARY:Week 3 Zoom Call
DESCRIPTION:Let’s come together in week 3 to connect\, chat\, ask questions and share how the program is going!
URL:https://inhaleandrelease.com/event/week-3-zoom-call/
CATEGORIES:Emotional Balancing Program
LOCATION:https://us06web.zoom.us/j/81001394192
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250216T080000
DTEND;TZID=America/Denver:20250216T083000
DTSTAMP:20260503T043104
CREATED:20250128T220535Z
LAST-MODIFIED:20250216T041505Z
UID:10000034-1739692800-1739694600@inhaleandrelease.com
SUMMARY:Day 19: Sickness and Strength
DESCRIPTION:Chakra: Solar Plexus \nMeridians: Liver \nEmotions: Sickness and Strength \nWhen my first teacher\, a Shinto priest named Hideo Izumoto\, was asked how often was sickness a cause of negative energy. He pondered for a minute and responded\, “100%” in his cute Japanese accent. Since I first heard that idea\, I’ve found many modalities claiming to cure illness with meditation alone. It is becoming common knowledge that the illness in our bodies is a result of the trauma\, negative beliefs\, or crystalized emotions that we have stored inside. \nThis Sickness is balanced with Strength. The strength of will to transform our experience and release the trauma and negativity that we have accumulated throughout our lives.
URL:https://inhaleandrelease.com/event/day-19-sickness-and-strength/
CATEGORIES:Emotional Balancing Program
LOCATION:https://youtube.com/live/cw3Iu4s49rA?feature=share
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250215T080000
DTEND;TZID=America/Denver:20250215T083000
DTSTAMP:20260503T043104
CREATED:20250128T220400Z
LAST-MODIFIED:20250215T044212Z
UID:10000033-1739606400-1739608200@inhaleandrelease.com
SUMMARY:Day 18: Ego and Surrender
DESCRIPTION:Chakra: Solar Plexus \nMeridians: Liver \nEmotions: Ego and Surrender \nWe need an ego so that we can stay incarnated in our body. Sometimes though\, if we experienced a difficult trauma\, our Ego can create a barrier around the intense emotions protect us from feeling that way again. Then throughout our life\, our Ego will attempt to control a situation when that trauma is attracted to us again. \nWe balance this hurt Ego with Surrender. To be a servant of circumstance does not mean to give up or do nothing. It means to allow the circumstance to unfold without trying to control it. Allow the energy to express itself\, and respond to it with a clear consciousness.
URL:https://inhaleandrelease.com/event/day-18-ego-and-surrender/
CATEGORIES:Emotional Balancing Program
LOCATION:https://youtube.com/live/QSAy-EeFuzg?feature=share
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250214T080000
DTEND;TZID=America/Denver:20250214T083000
DTSTAMP:20260503T043104
CREATED:20250128T220241Z
LAST-MODIFIED:20250214T022103Z
UID:10000032-1739520000-1739521800@inhaleandrelease.com
SUMMARY:Day 17: Meanness and Subtlety
DESCRIPTION:Chakra: Solar Plexus \nMeridians: Liver \nEmotions: Meanness and Subtlety \nLikely we have all been unnecessarily mean to someone when they annoyed us\, did something to inconvenience us\, or treated us poorly. This emotion can arise in us as a negative passion\, and drive us to retaliate in a mean way. We want the other person to be put in their place. Emotionally speaking\, it can cause harm to both sides when we react in this passionate way. \nWe balance meanness with Subtlety. Instead of dominating someone\, or letting them tread on us\, we have the option to correct the behavior and retain our stance with the use of subtlety. \nHere is an example: \nA father constantly criticizes his adult child about career choices\, “I just don’t understand why you’d choose such an unstable job. You should have gone into accounting.” Instead of being mean\, the adult child can respond with subtlety by saying\, “I appreciate your concern\, Dad. Stability is important to me too\, which is why I’ve been strategic about building a career that fits my strengths. It’s working well for me\, but I know that you are coming from a place of care.” \nAnother example: \nTwo partners are discussing weekend plans. The first\, feeling frustrated\, says\, “You never take initiative in planning our dates. I always have to decide what we do.” Instead of being mean\, a response with subtlety and poise would be\, “I see that this is important to you. I do enjoy the plans you make\, but I understand that you’d like me to take the lead more often. How about I plan our next outing?”
URL:https://inhaleandrelease.com/event/day-17-meanness-and-subtley/
CATEGORIES:Emotional Balancing Program
LOCATION:https://youtube.com/live/ScuGs_eXHNo?feature=share
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250213T080000
DTEND;TZID=America/Denver:20250213T083000
DTSTAMP:20260503T043104
CREATED:20250128T213022Z
LAST-MODIFIED:20250214T014612Z
UID:10000031-1739433600-1739435400@inhaleandrelease.com
SUMMARY:Day 16: Laziness and Energy
DESCRIPTION:Chakra: Solar Plexus \nMeridians: Liver and Stomach \nEmotions: Laziness and Energy \nA lack of motivation can plague even the busiest of people. The emotion of Laziness is giving in to mediocrity and a giving up on expressing the lifeforce energy within. \nWe balance this with the life force itself; divine Energy. When we infuse our actions with the flow of prana\, we can enliven the willpower act according to our highest inspiration.
URL:https://inhaleandrelease.com/event/day-16-laziness-and-energy/
CATEGORIES:Emotional Balancing Program
LOCATION:https://youtube.com/live/noGyYj8aGYY?feature=share
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250212T080000
DTEND;TZID=America/Denver:20250212T083000
DTSTAMP:20260503T043104
CREATED:20250128T224143Z
LAST-MODIFIED:20250212T024222Z
UID:10000044-1739347200-1739349000@inhaleandrelease.com
SUMMARY:Day 15: Anger and Self Control
DESCRIPTION:Chakra: Solar Plexus \nMeridians: Liver \nEmotions: Anger and Self Control \nWe are transitioning to the Solar Plexus chakra\, where our sense of Self and identity resides. This energy center governs the pancreas. \nThe emotion of Anger is the precursor to losing consciousness in a situation. The Bhagavad Gita says\, “From anger comes ignorance\, from ignorance confusion of memory. From confusion of memory the intellect is destroyed\, and when the intellect is destroyed one is lost.” Getting lost in anger can create a lot of trouble for us in regards to our karma. We can say words we don’t mean\, take actions we regret\, and ultimately leave a mess that needs to be cleaned up. \nIt is a natural emotion to experience anger\, but what we do when those feelings of anger arise is the key to being free from the negative effects. So we balance anger with Self Control. When the biology of the body wants to react to a situation\, we can use our willpower to gain control of our anger response to respond rather than react. \nThe Bhagavad Gita goes on to say\, “Those self-controlled beings who have controlled their consciousness are free from anger and desire. The soul established in wisdom on all sides (in every way) exists in Oneness with the Supreme Divinity.”
URL:https://inhaleandrelease.com/event/day-15-anger-and-self-control/
CATEGORIES:Emotional Balancing Program
LOCATION:https://youtube.com/live/1a2oPo26kPQ?feature=share
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20250212
DTEND;VALUE=DATE:20250213
DTSTAMP:20260503T043104
CREATED:20250115T161748Z
LAST-MODIFIED:20250116T192945Z
UID:10000004-1739318400-1739404799@inhaleandrelease.com
SUMMARY:Full Snow Moon in Leo: Frosty Roars and Fiery Feels
DESCRIPTION:The Snow Moon in Leo lights up the sky\, blending the bold\, creative energy of Leo with the reflective power of the full moon. This is a time to embrace self-expression\, step into your personal power\, and let your inner light shine. Leo’s influence encourages confidence and authenticity\, making it the perfect moment to celebrate your individuality and share your gifts with others. \nThe Snow Moon’s connection to winter’s stillness reminds us to balance this fiery energy with moments of introspection. Use this time to release self-doubt\, reconnect with your passions\, and courageously align with your heart’s desires. \nLeo’s energy may heighten pride or the need for recognition. Focus on authentic self-expression instead of external validation. The full moon can amplify emotions\, and Leo’s fire may intensify frustration or vulnerability. Stay grounded to maintain balance.
URL:https://inhaleandrelease.com/event/snow-moon/
CATEGORIES:Moon Calendar
ATTACH;FMTTYPE=image/webp:https://inhaleandrelease.com/wp-content/uploads/2025/01/Full-Moon-in-Leo.webp
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250211T080000
DTEND;TZID=America/Denver:20250211T083000
DTSTAMP:20260503T043104
CREATED:20250128T212755Z
LAST-MODIFIED:20250211T013743Z
UID:10000030-1739260800-1739262600@inhaleandrelease.com
SUMMARY:Day 14: Shame and Appreciation
DESCRIPTION:Chakra: Sacral \nMeridians: Spleen \nEmotions: Shame and Appreciation \nShame in the context of the sacral chakra is a feeling of disappointment\, embarrassment\, and regret in regards to a failed creation\, or an unmet expectation for the creation. This failure can be self-inflicted\, or caused by an external force. Even at times\, the creation can be taken advantage of\, causing a distortion in the expression. This is a complicated emotion which can disrupt future creations\, and if not addressed can fester and crystalize into disease. Creations can be relationships\, projects\, children\, art\, etc. \nWe balance Shame with Appreciation. If we can observe the events from a higher vantage point and offer appreciation for the process and learning\, we can begin to transform dung into fertilizer. What we created may not have been what we expected or what is our ideal\, but we can appreciate the experience as it could help us understand ourselves and other people better\, we learned\, and we can connect with others through the vulnerability of our process.
URL:https://inhaleandrelease.com/event/day-14-shame-and-appreciation/
CATEGORIES:Emotional Balancing Program
LOCATION:https://youtube.com/live/MauvhYGMRAE?feature=share
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250210T080000
DTEND;TZID=America/Denver:20250210T083000
DTSTAMP:20260503T043104
CREATED:20250128T212558Z
LAST-MODIFIED:20250210T024237Z
UID:10000029-1739174400-1739176200@inhaleandrelease.com
SUMMARY:Day 13: Temptation and Harmony
DESCRIPTION:Chakra: Sacral \nMeridians: Spleen \nEmotions: Temptation and Harmony \nWhen we are on our path of creating our life\, temptation can pull us in a different direction than we originally intended. This can be food\, distractions\, material indulgences\, and sexual pleasure. This whiplash of desires can cause an inner conflict that can push us to extreme restraint or falling from our path. These extremes can be painful and cause blockages in our energy flow. \nWe balance temptation with Harmony. The inner alignment with our values and beliefs can help us feel centered and clear about acknowledging our desires without being controlled by them. When we address desires while being in harmony with our goals\, we can practice moderation\, mindfulness and fulfillment in a way that aligns with our wellbeing.
URL:https://inhaleandrelease.com/event/day-13-temptation-and-harmony/
CATEGORIES:Emotional Balancing Program
LOCATION:https://youtube.com/live/BiyNeTQzaLY?feature=share
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250209T083000
DTEND;TZID=America/Denver:20250209T093000
DTSTAMP:20260503T043104
CREATED:20250209T065343Z
LAST-MODIFIED:20250209T144817Z
UID:10000046-1739089800-1739093400@inhaleandrelease.com
SUMMARY:Week 2 Zoom Call
DESCRIPTION:Let’s meet to chat\, connect\, and ask questions! \nWe meet on zoom. Link in Event details.
URL:https://inhaleandrelease.com/event/week-2-zoom-call/
CATEGORIES:Emotional Balancing Program
LOCATION:https://us06web.zoom.us/j/87559333197
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250209T080000
DTEND;TZID=America/Denver:20250209T083000
DTSTAMP:20260503T043104
CREATED:20250128T212441Z
LAST-MODIFIED:20250209T065123Z
UID:10000028-1739088000-1739089800@inhaleandrelease.com
SUMMARY:Day 12: Scattered and Patience
DESCRIPTION:Chakra: Sacral \nMeridians: Spleen \nEmotions: Scattered and Patience \nFeelings of worry and anxiety can cause our mind to be scattered in many directions. The emotions we carry from past experiences can be stored in this chakra and pull our mind out of our control. Like an alligator latching onto and pulling its prey into the swamp. \nWe balance these emotions with patience. Knowing that everything happens in its own time. Nature is efficient\, and the right way will show in the right time. \n 
URL:https://inhaleandrelease.com/event/day-12-scattered-and-patience/
CATEGORIES:Emotional Balancing Program
LOCATION:https://youtube.com/live/jDPbVmyG_dE?feature=share
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250208T080000
DTEND;TZID=America/Denver:20250208T083000
DTSTAMP:20260503T043104
CREATED:20250128T212316Z
LAST-MODIFIED:20250209T052809Z
UID:10000027-1739001600-1739003400@inhaleandrelease.com
SUMMARY:Day 11: Hunger and Fullness
DESCRIPTION:Chakra: Sacral \nMeridians: Spleen \nEmotions: Hunger and Fullness \nThe feeling  of lack can manifest actions in different ways. We can use sexuality to fulfill an emotional need of closeness\, or we can unconsciously eat food in an attempt to fill the void we are experiencing. These are expressions of hunger\, even though it is not food or sex that we need to feel satisfied. If consumed to avoid the feelings like discomfort\, boredom\, and sensitivity\, it can perpetuate the feeling of hunger. \nWe balance this with Fullness; the understanding that we are whole\, complete and perfect. We trust that our body has the intelligence to accept what it needs\, and release what it does not need.  We can share in experiences with other as a mutual and reciprocal action\, coming from a place of being full.
URL:https://inhaleandrelease.com/event/day-11-hunger-and-fullness/
CATEGORIES:Emotional Balancing Program
LOCATION:https://youtube.com/live/VA4HTnSj34c?feature=share
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250207T080000
DTEND;TZID=America/Denver:20250207T083000
DTSTAMP:20260503T043104
CREATED:20250128T212204Z
LAST-MODIFIED:20250208T030055Z
UID:10000026-1738915200-1738917000@inhaleandrelease.com
SUMMARY:Day 10: Greed and Generosity
DESCRIPTION:Chakra: Sacral \nMeridians: Spleen \nEmotions: Greed and Generosity \nTransitioning to the sacral chakra\, located in the genitals. The glands are the testis and ovaries. This is our creation center; both physically and artistically. \nGreed is an imbalance in the give/take mechanism that is literally encoded into our genes. For evolution to thrive\, it is necessary to have balance in the exchange of energy\, goods\, etc. If a system is designed with a set of organisms who consistently give and receive\, there is harmony. It takes only one greedy outlier who endlessly takes\, to be the downfall of the system. Don’t be that organism. 😊 \nGreed is the worrying that if you don’t take\, someone else will. The obsession that drives us to take more than we need\, just in case. \nWe balance our greedy tendencies with Generosity. This is not the energy of the over-giver\, but rather the one who comes from a place of sharing with a balanced give/take attitude. Without worry of loss\, this comes from endless Source energy\, knowing that as one gives\, so shall they receive.
URL:https://inhaleandrelease.com/event/day-10-greed-and-generosity/
CATEGORIES:Emotional Balancing Program
LOCATION:https://youtube.com/live/vaMGbgHttMw?feature=share
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END:VCALENDAR